"A Little Town Where Time Stood Still"
"How do you beat the odds when it’s one against a billion? You stand strong, keep pushing yourself past all rational limits and never let yourself give up. But the truth of the matter is, despite how hard you try and fight to stay in control, when it’s all said and done, sometimes you’re just outnumbered."-Meredith Grey - 'Two Against One'
Season 10, Episode 8 (via greys-anatomy-quotes)
I wanna try this…. Who’s down? #ijs #teamfitness #healthyliving #gethip #getfit 😏😉💪😎
A V-cut waist is lean free of FAT, if you want a V-Cut waist line you MUST be dedicated to a exercise that will burn calories to build strong muscles in your Stomach area. Breakfast is the most Important Meal of the Day try to eat Something in the Morning, (Fruit, Egg Whites, Oatmeal, Protein Bar, Yogurt). When eating make smaller Portions “Portion Control”. Drink Plenty of WATER. Train your Abdominal Muscles 4 days a Week. 25-30mins of Cardio. Boost your Metabolism. Do you want it? Let’s Get Fit! #TeamFitness